Writing a blog it's easy to fall into the 'over-sharing' trap, so I shall try and keep myself in check and not reveal too much of what goes on in our bedroom. Whether that's because it's too dull it will send you to sleep, or too racy for a family blog I shall leave you to ponder...
The one thing that DOES go on in our bedroom is snoring. Lots of it. Big loud wall-shaking snoring.
Not by me I hasten to add.
But it's a big problem. Sharing a bed for ten years with a snorer takes it's toll. It affects the quality of my sleep and anyone who's suffered sleep deprivation will tell you it's not good for your mental and physical well being, it affects concentration and moods and therefore impacts of family life and relationships.
A survey carried out by the British Snoring and Sleep Apnoea Association* showed that 40% of the people in England snore. It can affect all ages although it's more common in people between 40 and 60. Twice as many men than women snore.
We have previously tried some remedies (nasal strips, throat sprays etc) but they had no affect whatsoever.
When Good Night Snoring got in touch and asked if we'd like to try their anti snoring ring, I was both keen to try it, but dubious that it would be effective.
But we gave it a go. Basically the product is a ring, worn on the little finger. It works on the theory of acupressure applying gentle pressure to two points on the finger.
The first few nights I noticed absolutely no difference at all, but it's suggested you wear the ring every night as it can take generally 5-10 days for it to become effective.
And do you know what? It actually works. I still can't really believe it, as I'm fairly sceptical about holistic type therapies, but it truly has worked for us. Even when he's sleeping flat on his back (usually a sure fire guarantee for noisy snoring) he's quiet.
Now, I can't promise this will work for everyone. I know a few people who have tried it and it's worked like a dream for some, but not for others.
But I will say, they offer a full money-back guarantee so you've got nothing to lose by giving it a try.
The ring is available from Boots, local chemists and online at around £30.
* The acupressure ring is not suitable for children, pregnant women or those suffering from sleep apnoea.
* If in doubt seek medical advice before using.
You can read another blogger's review here over on Little Lily Pad's blog and Family Budgeting.
Disclosure: We were sent this product free of charge for the purposes of this review. No financial reward was received and all words and opinions are my own and are 100% honest. Thank you Good Night Snoring for giving me back my sleep!
* http://www.britishsnoring.co.uk/
Good Night are also offering one of you the chance to win a ring and try it for yourself. Simply complete the rafflecopter below to be in with a chance.
Open to UK entrants only, no cash alternative is offered. Giveaway closes on 14th October at 12:00.
a Rafflecopter giveaway
Good Night are also offering one of you the chance to win a ring and try it for yourself. Simply complete the rafflecopter below to be in with a chance.
Open to UK entrants only, no cash alternative is offered. Giveaway closes on 14th October at 12:00.
Cool giveaway. I snore so my wife hopes that I win.
ReplyDeleteToday is a good day. Tonight will be even better.
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ReplyDeleteneed one for my hubby,he's always keeping me awake snoring.
ReplyDeleteWould love my hubby to try a medium :)
ReplyDeleteThis would be for my son as his wife has said she is fed up of his snoring. He would have the Medium
ReplyDeleteIt woul be fo me as my husband reckons i snore ;) wud be a Small
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should be @Segga86
DeleteI'd like it for me. Not too sure of size of little fingers - small to medium, probably.
ReplyDeletelooks like an awesome device. hope it works
ReplyDeleteWould really appreciate winning one of these for my hubby. We have been married 43 years and his snoring seems to get louder each year! Not sure of size, probably medium
ReplyDeleteI'd love one of these for my husband, he drives me insane. He'd need a large one
ReplyDeleteMedium please, as my snoring is getting worse as Iget older. If it I win and it works then I can get one for my hubbie too!
ReplyDeleteMedium and for my husband please :)
ReplyDeleteMy grandad - Small Please my grandma will love me
ReplyDeletemedium, for me as i have told my snoring is very loud and sometimes wakes my husband up
ReplyDeletelarge size, for my sisters fella who is driving her mad with his snoring, she will try anything :)
ReplyDeleteGosh. I have been after a cure for my partners snoring. He would be a medium.
ReplyDeleteMy mum needs this, I can hear her at night through the walls! Size medium would be good.
ReplyDeleteThis would be a spare one for me - I have one and they really do work! I would like this as a spare. I would be adult size small
ReplyDeletesgas
ReplyDeleteMedium. It's for both me and my husband - we each wake the other by snoring so if it works I'll l be buying another
ReplyDeleteNot entering Liz, but really, you don't snore?? ;)
ReplyDeleteNo! I make cute, ladylike little snuffly noises. And sometimes wimpers. Or so I'm told! x
DeleteThis is something I definately need for my husband, I have lost two nights sleep this week already
DeleteYou could win one on my blog if you didn't win it here. There are 3 up for grab.
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small I think - it would be for my husband!
ReplyDeleteSize medium for hubby.
ReplyDeleteMedium for me!
ReplyDeleteLarge size for me
ReplyDeleteMedium please for my darling husband who snores like a trooper
ReplyDeletemyself)) small please
ReplyDeleteOur house guests complain that they are kept awake by my hub's snoring. Size Large for him. Linda @Wetcreek Blog
ReplyDeleteOops! Just read the fine print. We will be in The Netherlands until mid November. That is as close to England as I will get. ;) linda
DeleteI'd love a large for my snorty husband!
ReplyDeletemedium for my partner
ReplyDeletekay panayi
Medium, for me x
ReplyDeleteMy husband would need a Medium size.
ReplyDeleteHi! It would be for me, as I always snore, but also being pregnant seems to have made it 10 times worse, my poor hubby needs to get some sleep before the new baby is with us!! I would love a small. x
ReplyDeleteThis is for my husband and he would need a size medium :)
ReplyDeleteI need one for hubby, he drive me crazy. x
ReplyDeleteIt would be for my husband, he takes a lot of medication at bedtime (some with sedative effect) and snores frequently as a result where he rarely did before. I think it would be a medium but I'd have to check that next time we are near a jewellers as he doesn't wear rings as a rule. (Rafflecopter entries in my real name Nikki Hayes)
ReplyDeleteLarge for my husband
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ReplyDeletesmall for me please
ReplyDeleteLARGE SIZE FOR ME :-)
ReplyDeleteIt's for me - I think I'm 19mm, so not sure whether Medium or Large is best
ReplyDeleteShould it be a snug fit ?
My partner is a snorer - he would definitely need a large as he has massive hands
ReplyDeletefor my partner he is prob a medium his snoring is the reason why i am still awake now at 25am
ReplyDeleteI would like a medium size for my mum :)
ReplyDeleteI wish I could sleep quietly, for my Hubby's sake - He deserves a good nights sleep
ReplyDeleteIf I win could I have a Medium sized ring please
large please its for me - my poor hubby has to put up with my snoring
ReplyDeleteMedium please, as my snoring is getting worse as Iget older. If it I win and it works then I can get one for my hubbie too
ReplyDeleteLarge for me please!
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ReplyDeleteSize large for my partner please
ReplyDeleteLARGE FOR MY HUBBY :)
ReplyDeleteit would be for my partner has his snoring keeps me awake, would need large pls
ReplyDeleteLarge one for me
ReplyDeletelarge size for hubbie
ReplyDeleteMy dad could do with one of these, he's a terrible snorer. A medium for him.
ReplyDeleteLarge for lovely hubby!
ReplyDeletefor me as I know I wake myself up with snoring let alone others. Medium sized (im guessing size 12 -14 is kinda classed as medium woman lol)
ReplyDeletewould like this to stop my girlfriend moaning
ReplyDeleteGreat giveaway would really come in handy medium please
ReplyDeletemedium please, for my dad, my poor mum cant get a wink of sleep xx
ReplyDeleteSize M for my husband
ReplyDeleteSize S for me please
ReplyDeleteLarge size - It's for me but the real benefit will be for my wife!
ReplyDeleteThe one thing that DOES go on in our bedroom is snoring. Lots of it. Big loud wall-shaking snoring.anti snoring mouthpiece
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteSome ex-snorers swear by the power of essential oils to cure snoring.
ReplyDeleteIf you’re willing to do whatever it takes to stop snoring, this is another avenue for you to try. You could see a holistic doctor and give essential oils a try.
Here are some essential oils that can help.
Peppermint: relieves nose and throat congestion
Goldenseal: relieves chest congestion
Fenugreek: fights OSA and digestion issues that cause snoring
Eucalyptus: relieves all air passages
You can use essential oils in a diffuser with water. Some brands of oils can be applied to your skin, added to drinks, or sprayed directly onto your bed.
Always check if the brand requires a carrier oil. Also, make sure it’s high enough quality to consume.
Make sure you’re getting enough vitamin C in your diet. Congestion in your nose and throat are made worse by colds and sinus infections. Vitamin C promotes a strong immune system.
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ReplyDeleteHi! It would be for me, as I always snore, but also being pregnant seems to have made it 10 times worse turkey bbl
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