Monday, 4 June 2012

Magpie Monday - Loverly jubberlie

Happy Jubilees!!  Ruby has been so excited, waking up every morning for the past fortnight asking if it's 'jubilees' yet.  I'd promised her a garden party for yesterday, but predictably it peed it down all day.

So, we brought the party and all the decorations inside and had a garden party indoors.

Most of the decorations were thrifted, and here's what we used:





Our local weekly market has a second-hand charity stall and I picked up a huge bag of flags the other week.  The Old Man draped them everywhere - hmmm, yes everywhere.

On the same stall I found some patriotic candles - gotta love the naffness of those Union Jack sphere candles.  I got a pair of red Hobbycraft enamel mini buckets at the 50p sale last week, and they were put to use too.


I also bought these floating candles from the same market stall.  But look!  Totally independently, I found this glass dish in a charity shop later in the week.  Perfect match or what?




I hope you're all enjoying the long weekend, if you've found any second-hand bargains, please grab the badge and link up x

Me and My Shadow
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Friday, 1 June 2012

Oxfam Birth Rights Campaign

From the moment I told my GP about those two little blue lines on the stick, I was looked after by health care professionals.  My pregnancy was monitored, I paid regular visits to the midwife, I was given advice and support.  When the time came, I was relaxed to know that the maternity ward was a 10 minute drive from my house.  The care didn't stop there - post birth I was given support and help with breast-feeding, and my physical and emotional health was closely checked too.

My birth experience wasn't great and I've had a few moans about it, but when push came to shove - if you'll pardon the pun - there was ALWAYS a qualified, experienced, competent midwife the push of a buzzer away.

When things didn't go to plan, there was a small army of consultants, nurses, anaesthetists and surgeons on stand-by to perform my emergency c-section.

At no time did I EVER feel anything other than safe in their hands.

It's not like this everywhere and Oxfam are fighting hard to ensure that mothers stay safe while they give birth.

In Ghana, all women are now entitled to free health care during pregnancy.  This is a massive step forward, but it's not the end of the story.  Many areas are so remote and have so few trained midwives, that women are still at risk.

“It’s a joy to bring a child into the world, why should you die?” Cecilia Addah, midwife, Ghana.

If you are a woman in Ghana, your chances of dying during childbirth are 1 in 66.  Compare that to the UK where the chances of mortality during labour are 1 in 4,700.

Our government made a commitment to give 0.7% of national income to overseas aid starting in 2013.  It has taken 40 years to get this kind of commitment - don't let them back out now.  Show the politicians that you feel strongly about this issue and that this money pledged should go to prevent deaths during labour and other important projects.

Please, sign the petition here.  It will take seconds.

Oxfam have put together a gallery of pictures - they say a picture paints a thousand words, so I'll shut up for a bit now.

Selina's Story


Selina Fletcher, 30, prepares to go to the labour ward of the Korle Bu Teaching Hospital, Accra, Ghana's premier health care facility. In Ghana, Selina is one of the lucky ones - many pregnant women here still do not get the quality, free health care they are entitled to.



Selina is taken to the labour war through the busy waiting area of Kerle Bu Hospital, Accra.


Selina's overnight bag. In Ghana, many patients are required to bring their own disinfectant, bed sheet, hair net and cloths. Selina didn't bring these items with her, and told to buy them as soon as she arrived. The policy of free health care for pregnant women in Ghana was a big step forward, but these extra costs are still unaffordable for many.


As Selina's contractions intensify, the midwife examines her using the basic equipment available. Further investment is needed to train more health workers and provide modern equipment and medicines, so more women can survive childbirth.


After five hours in labour, Selina gives birth to a girl. A midwife is there throughout delivery and helps to clean the baby. Across Ghana, nearly half of all women give birth without assistance from a qualified health worker.



Savina, named after her Grandmother, opens her eyes for the first time.



Selina and her baby girl, Savina, rest in a lying-in ward.



Around 35 hours after giving birth, Selina (far right) leaves the hospital with her friends and family.



Selina's friend Sarah (left) helps her to settle in at home after the taxi ride from the city.


Selina's two sons meet their baby sister for the first time. Selina is fortunate to have benefited from Ghana's free health care policy, but not all women are as lucky. Not all women here are aware of their right to free care, a situation made worse by low levels of literacy and limited education on health-related issues.




Adumporka's Story


Adumporka Abotiyure gives birth in Sumbrungu Health Centre in Bolgatanga, north east Ghana. In rural areas like this, access to skilled, free health care is much lower than the national average, due to a critical shortage of trained health workers and clinics. Some health centres even lack electricity and clean water. 



Adumporka has brought her own soap, mug, disinfectant, bed sheet and cloths, as required by many health centres in Ghana. The extra cost of these items means some women are not able to take advantage of free health care. 



Adumporka’s new-born baby boy. 



Adumporka (right) was brought to the health centre by a traditional birthing attendant, 72-year-old Atulepoka (left), who remains by her side throughout. In rural areas like this, many women don’t seek hospital care because they prefer to use these traditional birthing attendants. But these health workers are often unqualified, and don’t have the skills to save lives when complications arise. 


Baby and mother take a moment’s rest. After just a couple of hours, they are asked to leave as there is limited space. It’s a reminder that more investment is needed in health centres, medicines and equipment, so more pregnant women can rreceive free health care. 




 Adumporka and her baby boy prepare for the trip home. This is another example of free health care protecting new mums and their babies – but much more needs to be done. Many women in remote, northern areas of Ghana are still not getting the health care they desperately need. 


Adumporka travels the 4km journey home on the back of her husband’s motorbike, carrying her new-born son in her arms. In northern Ghana, less than half the population live within an hour’s travel of a hospital or health clinic. This is preventing many women getting the free health care they deserve. 



Adumporka’s mother-in-law holds her new grandson. He will be named as part of a traditional ceremony, where family members decide if he is a reincarnated relative. 


Adumporka’s relatives and the traditional birthing attendant bury the placenta and umbilical cord. Tradition requires a burial so that the woman remains fertile. 


Adumporka stays indoors for three days after the birth, according to the local tradition. During this time, her mother-in-law washes her regularly in shea butter. 

All photos: credit Abbie Trayler-Smith / Oxfam

What can you do to help:

Sign the petition and send a message to your MP

Read more about the issues and the Birth Rights Campaign

Spread the word on social media #birthrights and with friends and family

If you'd like to host the gallery and a post on your blog, get in touch and I can put you in contact or tweet 



Tuesday, 29 May 2012

Jerky Turkey

Haven't you heard?  A turkey is not just for Christmas.  Oh no my friends, this nutritious, delicious and affordable bird can be a weekday family favourite too.

BritMums are currently promoting the Lean on Turkey campaign, sponsored by www.leanonturkey.co.uk and are challenging bloggers to come up with a recipe to showcase it's versatility.  Did you know that turkey breast has the lowest level of saturated fat of all meats?

Here's my entry...

Sweet, sticky and SPICY - bagsy not washing up


For Jerky Turkey you will need:

Fresh turkey breast - one per person
1 teaspoon dried jerk seasoning
1 tablespoon tomato puree
2 tablespoons soy sauce
2 tablespoons of honey (I don't like honey so I used Agave syrup or similar instead)

Mix your marinade together in a large flat ovenproof dish.



Add your turkey and coat all over with a spoon.  Cover and leave for at least 2 hours - or overnight if possible.



Remove clingfilm and cook at 190 degrees C for approximately 40-45 minutes, checking the meat is thoroughly cooked through before serving.  Alternatively, you can barbecue these for a delicious smokey flavour.

Serve with rice and peas or with a salad and potato wedges.

I made this for the first time for dinner tonight.  The verdict?  The turkey was moist and tender and with just the right mouth-watering amount of spice.  A real hit!  Can't wait to try it on the BBQ.



Liberty inspired bias binding watch

Ages ago I met up with the delightful Molly and Kat for afternoon tea at Liberty's.

As you do, we went for a mooch around the store afterwards oohing and ahhing at the pretties.

We spotted some fabric tie watches and I vowed and declared I could make a similar one for a fraction of the price.

It's taken a while, but I finally found a vintage watch to sacrifice itself for my plan.  I saw this sorry looking timepiece, complete with chewed strap at a local boot fair the other day.  "Does it work?" I asked the hapless young seller.  "Erm yeah, it probably just needs a new battery innit?" salesperson of the year responded.




Well no, actually love, what it needs is to be WOUND UP.

I took it apart carefully and gave it a thorough clean gave it a spit and polish and a wipe with a cotton bud.  Next I snipped off the mangled leather straps and threaded through 1/2 metre of patterned bias binding - this was from my local sewing shop as I forgot to pick up the real deal last time I was in Liberty's.  Check out ebay too - search for patterned bias binding for loads of options.

Not my wrist, but a piece of felt in case you thought I was incredibly pale/fleecy

Iron it to the required width and snip the ends to a point to prevent fraying.  Wrap and tie round your wrist. 50 cm is enough to go twice round my wrist, but use less if you only want it to wrap round once.

Et voila!  Total cost: 50p for the watch and £1 for the binding.

Linking up with Ta-dah! Tuesday. and Handmade Thursday.

Molly and the Princess


Jubilee Celebrations - a round-up

We've been very busy getting ready for the weekend.  Ruby is so excited about it that she appears to have invented her own word - anything that is red, white and blue is 'jubileesy'.

I think what's sparked her interest so much, is hearing that I and her uncle were around the same age for the Silver Jubilee, and that we dressed up and had a street party.  We also came to the conclusion that her grandparents were probably a similar age to her now at the coronation ("that's when the queen is made, Mummy").  We wondered whether William and Kate would be coming to the throne by the time Ruby has children of her own...

Children of the 70s laugh in the face of Instagram

Today Ruby is having a jubilee party at nursery so she's dressed up accordingly!



I stencilled a crown motif onto a plain white vest top using DYLON gold fabric paint.  She's wearing a simple red, white and blue tutu that I made and the crown which she made herself.


A really lovely idea inspired by this post - it's a very effective, yet easy craft for a child to make.  We painted it with yet more DYLON gold fabric paint!

I've written several posts of our preparations so I thought I'd bring them all together here and give others a chance to link their jubilee posts.

We've made jubilee themed ice cream cupcakes...


I've done some savvy shopping to keep costs down...



I've tried my hand at a new craft and used water-slide decal paper to make a souvenir...



The front door is dressed with a pop pom wreath



and we've made a special picnic blanket for our tea party at the weekend...



If you've written any posts on your plans, makes, bakes or memories please do join up here. Please remember to link back to this post so everyone can join the party *waves flag excitedly*.

Monday, 28 May 2012

Magpie Monday - Two fr'a pound

I would have liked nothing more this weekend than mooching round the boot sale with the sun on my back.  However, the Old Man, in his infinite wisdom decided a family bike ride was much more in order.  His idea of a fun time and my idea of a fun time are seriously poles apart.

Saturday was a busy day too, dashing between birthday parties, but I did spot a large hand painted banner on the village hall announcing a '50p sale'.  I made him do a handbrake turn and we all traipsed in.

I have no idea who or what the sale was in aid of, but there were lots of tables laid out with all manner of things, and despite it opening some two hours previously there was tonnes left - perhaps these ladies need some marketing assistance?

It was 50p to get in and everything for sale was 50p.  I didn't have a cup of tea and a slice of cake, but I suspect these also would have been priced at 50p, it being the order of the day.

I have to say, I quite liked this approach.  There was no haggling, no dispute over prices, no embarrassment when you pick an item up only to be told they want a tenner for it.

Here's what I got:

A cerise leather flower brooch

Pretty vintage clip-ons

Vintage embroidered bread holder

Brand new 3D snowflake cookie cutter

Ball of ribbon wool to be used for gift wrapping

A diminutive picnic basket, perfect for Boris to take on his teddy bear picnic

Bargain of the day - a vintage card game with endless crafting opportunities

Did you manage to sneak in any bargain hunting? I'd love you to grab the badge and link up. x


Me and My Shadow
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