It's that time of the year again when we are struck down with coughs and colds. Kids mixing at school, standing on crowded commuter trains and sharing air-conditioned offices means they can spread like wild-fire, but a few simple preventative measures can help keep you and your family protected.
Hygiene and hand-washing is vital to prevent the spread of germs.
What top tips do you have for dealing with colds?
Disclaimer: This is featured post in association with Alphega Pharmacy.